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This reflective piece on the Five Elements was contributed by one of our fabulous students. Just the other day I was lying in my garden, casually staring at the sky, sun on my face and generally [...]

Much like the Yogic view of a healthy energetic body consisting of a steady flow of vital energy (Prana) through a system of Chakras and Nadis which nourish every cell in our bodies, Shiatsu [...]

Relaxed use of body weight and connection to the Hara – Good for your body Often I find that massage practitioners come to me for shiatsu, tired and achy.  They give a lot!  Deep tissue, Swedish, [...]